Why a TEEN can’t calm down on command: Information sheet
“Why A Teen Cannot Calm Down on Command” is a free printable poster that explains what happens in a teenager’s body and brain when adults tell them to calm down….
Free Self-Esteem, Confidence and Emotional Wellbeing Worksheets for Children and Teens
Things That Make Me Smile Worksheet This PDF is a wellbeing and mental health resource designed for children, young people, and families. It helps users identify positive memories, supportive people,…
Free ADHD Posters and Information Guides for Children and Caregivers
Living With a Sibling Who Has ADHD: Poster for Children This free child-friendly ADHD sibling support PDF helps children and young people understand what it is like to have a…
My Autism Superpowers: Free Autism and ASD Strengths PDF Poster for Children
This printable PDF, “My Autism Superpowers”, is a strengths-based autism worksheet designed to help autistic children, kids and young people recognise and feel proud of their unique abilities, positive traits…
What Is Active Listening? Printable Skills Poster PDF
Teachers, school counsellors, youth workers and parents supporting children and teenagers may find this active listening PDF useful for introducing respectful communication in a clear, visual way. It focuses on…
Free Depression CBT Worksheets and Handouts Collection
Behavioural activation, CBT thought records and depression psychoeducation sit at the heart of these printable PDFs for adults and older teenagers working with low mood, depressive symptoms, negative thoughts, avoidance…
Christmas Day: What a Child’s Behaviour is Really Telling You Poster
This printable PDF poster explains what a child’s behaviour might really be communicating on Christmas Day, especially when the day feels loud, busy, unpredictable, or full of pressure. It helps…
The Anxiety Meter Poster and Worksheets – PDF Printable Emotional Regulation Tool
The Anxiety Meter is a clear, practical printable PDF resource that helps children, young people and teenagers recognise, understand and communicate anxiety before it becomes overwhelming. It uses a simple…
Cycle of Abuse Wheel – Free Printable PDF Diagram of Domestic Violence Stages
This free printable PDF poster explains the cycle of abuse in relationships using a clear and simple cycle of abuse diagram. It shows the cycle of abuse stages, including tension…
All My Friends and Me Preschool Diversity Story PDF
The preschool friendship rhyme about Pax and Fergus gives children a simple way to notice differences, such as eye colour and height, while finding shared likes. It is suited to…
Kindness Kingdom – Printable Kindness Tracker for Children
Kindness Kingdom is a printable kindness tracker designed to help young children notice, practise, and value kindness in everyday life. It supports children to build positive behaviour, empathy, and social…
What a Child’s Behaviour Is Really Telling You Poster
What a Child’s Behaviour Is Really Telling You is a free clear, trauma informed poster that helps adults understand why children behave the way they do. It explains that behaviour…
Fun Feelings Cards Printable PDF for Children and Young People
These free Fun Feelings Cards are a bright and playful resource that helps children and young people recognise, name and understand their emotions. The set contains fifty six illustrated cards…
Teen Dating Scenario Cards for Healthy Relationships
Talking through awkward dating situations can be hard when teenagers feel put on the spot, so these printable scenario cards give clear, realistic prompts for discussion. They focus on healthy…
Types of Domestic Abuse: Signs and Behaviours Cards
The Domestic Abuse Signs and Behaviours Cards are a free, printable PDF tool designed to help people understand the different types of domestic abuse and how they may appear in…
Before You Give Up Resilience Poster for Children
The five stepping-stone prompts give children a simple sequence to try when a task feels too hard: rest, ask for help, try differently, break it into smaller steps, and try…
Tantrum vs Meltdown Information Poster
This free downloadable PDF is a clear visual guide that explains the difference between a tantrum and a meltdown in children and young people. It sets out, side by side,…
Sleep Chemicals Poster: Melatonin, Adenosine and Cortisol
When a child, teenager or adult is struggling to understand why they feel wide awake at bedtime or tired during the day, this sleep chemicals poster offers a clear starting…
Free Cycle of Change Theory Model Poster
This free Cycle of Change poster is a downloadable PDF that explains the Cycle of Change model in a simple and visual way. The Cycle of Change theory, also known…
Detective Cool-Cat & The Case of the Missing Calm Worksheet
Detective Cool-Cat & The Case of the Missing Calm” is a fun, one page printable worksheet that helps children and young people think through angry or upset moments and learn…
Attention Seeking or Connection Seeking Poster PDF
Print and place this poster in a family support room, classroom staff area or parent handout pack to prompt a calmer response when a child appears demanding, clingy or disruptive….
Why a CHILD can’t calm down on command: Information sheet
This information sheet explains in clear, simple language why children, kids and young people cannot calm down on command when they feel overwhelmed. It is a practical resource for parents,…
Things I Need When I Am Not OK Free Emotional Support Worksheet for Children
This printable PDF is a clear and child friendly wellbeing worksheet that helps kids, children, and young people explain what they need when they are not feeling OK. It supports…
When Someone Special Dies | Leaflets for Children & Teens
When someone special dies – For children under 7 This leaflet from Child Bereavement UK helps young children understand what it means when someone important dies. It explains in simple…
Social Work & Parenting Posters
17 Funny Parenting Survival Behaviours This is a light-hearted, printable resource that highlights the everyday habits many parents develop just to get through the day. Through simple illustrations and humour,…
Free Teen DBT Cards: Challenging Unhelpful Thoughts
This downloadable PDF is a set of Teen DBT Cards designed to help teenagers recognise and challenge unhelpful thoughts. The pack includes 32 printable cards, each describing a specific thinking…
Free Mindfulness Activity Cards for Young Children Printable
This downloadable PDF is a set of Mindfulness Cards for Young Children. It contains 54 beautifully illustrated activity cards that teach simple mindfulness skills through play, movement and sensory awareness….
Free Children’s Gratitude and Mindfulness Worksheets
This downloadable PDF is a set of 22 child friendly gratitude and mindfulness worksheets designed to help children, young people and adults slow down, notice positives and build emotional wellbeing….
A Child’s Behaviour Is Communication Poster
Everyday moments of distress, defiance, withdrawal or big emotions can become opportunities for reflection when adults pause to consider the message behind a child’s behaviour. This child behaviour communication poster…
Coercive Behaviour Explanation Domestic Abuse Poster
This free printable PDF poster explains coercive control and how it fits within domestic abuse and domestic violence, helping people recognise patterns of emotional abuse and controlling behaviour in relationships….