Stress Management and Healthy Coping Workbook – Printable SEL Activities and Lessons for Upper Primary Students
The Stress Management and Healthy Coping Workbook is a free, printable mental health resource designed to help upper primary students (ages 9–12) understand stress, recognise its effects, and develop healthy…
Free Toilet | Potty Training Reward & Visual Board Chart – Printable Routine for Kids
Help your child learn toilet steps independently with our free printable potty training chart, visual schedule, and reward system. Perfect for parents, teachers, therapists and professionals working with children including…
Diversity and Inclusion Poster for Kids – “We Are All Different and That Is Wonderful!”
This is a free, printable PDF resource that helps children learn about diversity, inclusion, and belonging in a fun, positive, and age-appropriate way. Designed for social workers, teachers, parents, and…
“What Makes Me Feel…” Worksheet for Kids | Direct Work & Voice of the Child Tool
This free prinable What Makes Me Feel… emotions activity worksheet is designed to help children explore and express their feelings, triggers, and emotional experiences in a creative and engaging way….
Drugs Resource Pack Workbook – UK Substance Misuse Education Toolkit for Youth Workers, Teachers & Social Workers
The Drugs Resource Pack Workbook is a comprehensive, evidence-based drug education and intervention toolkit designed for professionals working with young people aged 13 to 19. Created by Community Safety Resources,…
School Anxiety: Bella the Bunny – A Free Story and Worksheets to Help Children with School Worries
Bella the Bunny’s Wobbly School Morning is a gentle and supportive resource created to help children who feel anxious or unsettled about going to school. This free printable pdf pack…
I Believe in Me: My Positivity and Confidence Journal – A Strengths-Based Workbook for Kids
I Believe in Me: My Positivity and Confidence Journal is a beautifully designed, free printable journal that helps children build self-confidence, emotional resilience, and a strong sense of self-worth. Through…
Mindfulness Activity Cards for Children – A Printable Calm-Down Tool for Kids’ Mental Health and Wellbeing
These Mindfulness Activity Cards for Children are a free, beautifully designed set of printable prompts offering over 40 easy mindfulness activities to help kids calm down, manage emotions, and improve…
85 Social Skills Cue Cards – Supporting Children with Social Interaction Tool
The Social Skills Cue Cards pack is a comprehensive, printable PDF resource featuring over 80 visual cue cards designed to teach, remind, and reinforce positive social skills, emotional regulation, and…
Free Anger Scenario Cards for Young Children – Printable Tool with Pictures
The Anger Scenario Cards for Young Children are a set of 32 printable cards designed to help young kids recognise and talk about feelings of anger and frustration. Each card…
Asking Nicely – A Free Social Story for Children
The Asking Nicely Social Story is a free, printable PDF resource created to help children learn how to ask for things in a calm, polite, and respectful way. Using clear…
Journeys: Living with a Child Using Drugs or Alcohol | Support Guide for Parents, Carers & Families
The Journeys booklet is a free, printable PDF resource written to support parents, carers, foster carers, guardians, and family members who are living with a child or young person using…
Snakes and Ladders Game – “What’s Your Favourite?” | Conversation Starter & Direct Work Tool for Kids
The What’s Your Favourite? Snakes and Ladders Game is a free, printable PDF resource designed to make it fun and easy for children to share their likes, interests, and favourite…

Window of Tolerance for Adults – Emotional Regulation & Trauma Recovery Tool
The Window of Tolerance for Adults is a free, printable PDF resource that explains the three key emotional regulation states: hyperarousal (over-stimulation), window of tolerance (balanced state), and hypoarousal (shutdown…
Window of Tolerance for Children & Teens – Emotional Regulation & Mental Health Resource
This free, printable PDF Window of Tolerance information sheet helps kids and young people understand and manage their emotions, stress, and reactions. Using simple explanations and clear visuals, the resource…
Positive Affirmations Colouring Sheets for Young Children
This free 30 page Positive Affirmations Colouring Sheets for Young Children resource is a calm, child friendly PDF that helps children build confidence, self esteem and emotional wellbeing through simple…
How Are You Feeling Today Emotions Sheet for Children – Free Printable
The “How Are You Feeling Today?” worksheet is a versatile tool designed to enhance emotional literacy and awareness among children. This resource provides an engaging way for kids to express…
My Magic Mind: A Fun and Engaging Mindfulness Book for Kids
My Magic Mind is an interactive and beautifully designed free ebook that introduces children to mindfulness, emotional wellbeing, and positive thinking. Through a mix of fun activities, creative exercises, and…
Elmo’s Big Feelings – A Storybook to Help Young Children Understand Emotions
Elmo’s Big Feelings is a free beautifully illustrated printable storybook from Sesame Workshop that helps young children recognise, name, and manage their emotions. Featuring beloved Sesame Street characters like Elmo…
My Week of Feelings: Free PDF Mood Trackers for Kids
The “My Week of Feelings – How Am I Feeling Today?” colouring activity is a fun, visual feelings tracker designed to help children learn to recognise, name, and express their…

Free CBT Emotion Train Worksheets for Kids – Emotional Regulation and Thought-Behaviour Link Activity
The CBT Emotion Train is a free, child-friendly printable worksheet designed to help children understand and manage their emotions using Cognitive Behavioural Therapy (CBT) techniques. This engaging, visual resource introduces…
FREE Positive Affirmation Cards for Kids – Confidence, Growth Mindset & Daily Challenges Resource
The Positive Affirmation Cards for Kids is a free, printable PDF toolkit designed to help children build confidence, practise positive thinking, and develop a growth mindset. Each colourful card features…
Free CBT for ADHD Worksheets – Mega Bundle for Kids
The CBT for ADHD Worksheets Mega Bundle is a free, child-friendly printable toolkit packed with fun, interactive activities designed to help children with ADHD improve focus, impulse control, emotional regulation,…
Types of Childhood Trauma Poster
The Types of Childhood Trauma guide is a free, printable PDF resource designed to help parents, carers, teachers, and professionals identify and understand the many forms of trauma a child…
The 4 F’s of Trauma Poster | Fight, Flight, Freeze & Fawn Survival Responses
The 4 F’s of Trauma – Understanding Our Survival Reactions is a free, printable PDF resource that helps children, young people, and adults recognise the body’s automatic trauma responses—Fight, Flight,…
Free Anger Manual: What to Do When Your Temper Flares; Guide for Teens
The “Anger Manual” is a self-help guide for teens to learn about managing their temper, prepared by Miss Hesse based on the work of Dawn Huebner. The manual uses the…
Free Stress Bucket Worksheet for Children
This is a 1-page printable worksheet to help children identify and communicate sources of stress and coping strategies. It uses the visual metaphor of a bucket filling up and emptying…
Problems with Anger Self-help Guide for Adults
The “Problems with Anger Self-Help Guide” is a comprehensive resource designed for individuals experiencing mild to moderate issues with anger. It aims to help users recognize anger problems, understand the…

Free Managing Emotions & Feelings Workbook for Children
The “Managing Emotions Toolkit” is a detailed guide created by the Shetland Islands Council Educational Psychology Service to support children in understanding and managing their emotions. It is a practical…
Free Anger Activity Book For Kids
This is a 21-page illustrated activity book created by Ascension EAP to help children manage anger. It incorporates interactive games, writing prompts, comics, and drawing exercises. The book begins by…

























