Tag: Anger
Anger Iceberg Guide & Activity Worksheets for Children
The “Anger Iceberg Guide & Activity Worksheets for Children” is an insightful resource that includes a variety of materials aimed at helping children understand and manage their feelings of anger….
Free Anger Management Worksheets For Kids: Hulk-Themed Emotional Regulation Resources
Free Anger Management Worksheets for Kids is a fun and engaging booklet designed to help children understand and manage their anger using a superhero-themed approach. Featuring the Hulk as a…
Free Anger Management Worksheets for Kids – Cat-Themed Emotional Regulation Activities
The Hissy the Cat Anger Management Pack is a fun and engaging printable resource designed to help children understand, express, and manage their anger in a healthy way. By following…
Anger Management: Understanding and Managing Anger – A Self-Study Guide for Adults
The Anger Management: Understanding and Managing Anger self-study guide is a structured resource designed to help individuals recognise, understand, and manage anger effectively. It provides practical strategies, self-reflection exercises, and…
Anger Conversation Cards – A Tool to Help Children Explore and Manage Angry Feelings
These Anger Conversation Cards are a printable, therapeutic resource designed to support children and young people in understanding and managing their anger in a safe, thoughtful way. Through a series…
Free Tucker Turtle Takes Time to Tuck and Think: Storybook on Managing Anger & Frustration
“Tucker Turtle Takes Time to Tuck and Think” is a storybook designed to teach children how to manage their emotions, particularly anger and frustration. It narrates the story of Tucker…
Free Anger Scenario Cards for Young Children – Printable Tool with Pictures
The Anger Scenario Cards for Young Children are a set of 32 printable cards designed to help young kids recognise and talk about feelings of anger and frustration. Each card…
Free Anger Manual: What to Do When Your Temper Flares; Guide for Teens
The “Anger Manual” is a self-help guide for teens to learn about managing their temper, prepared by Miss Hesse based on the work of Dawn Huebner. The manual uses the…
Problems with Anger Self-help Guide for Adults
The “Problems with Anger Self-Help Guide” is a comprehensive resource designed for individuals experiencing mild to moderate issues with anger. It aims to help users recognize anger problems, understand the…
Free Anger Activity Book For Kids
This is a 21-page illustrated activity book created by Ascension EAP to help children manage anger. It incorporates interactive games, writing prompts, comics, and drawing exercises. The book begins by…
Free Anger Management Workbook for Kids – Big Feelings Toolkit | Emotional Regulation & Coping Skills Activities
The Anger Management Workbook for Kids – Big Feelings Toolkit is a free, printable PDF resource designed to help children understand, express, and manage strong emotions like anger and frustration…
7-Day Superhero Anger Mastery Challenge – Fun Missions to Help Kids Stay Calm
The 7-Day Superhero Anger Mastery Challenge is a child-friendly resource designed to help kids develop healthy ways to manage anger and frustration. Each day features a fun superhero mission that…
Anger Scenario Cards with Questions – A Free Printable Resource to Help Kids Manage Frustration
The Anger Scenario Cards with Questions is a free printable resource designed to help children recognise anger triggers and practise healthy emotional responses. Featuring 36 real-life situations that may lead…
Free Anger Management Resources for Adults
Keeping your Cool: Advice for Parents on Managing Stress and Anger Guide This resource offers guidance to parents on managing stress and anger, providing practical advice and tips from professionals and…
Free Anger Management for Dummies Book
“Anger Management For Dummies” is a comprehensive resource designed to help individuals understand and effectively manage their anger. The book addresses various aspects of anger, offering valuable insights and practical…
Mind Monster Anger Display Tool – Visual Anger Management Resource for Kids
The Mind Monster Anger Display Tool is a beautifully designed educational tool created to help children identify, understand, and manage their anger in a positive and constructive way. Perfect for…
When Sophie Gets Angry-Really, Really Angry (storybook)
“When Sophie Gets Angry – Really, Really Angry” by Molly Bang is a profound and visually striking children’s book that delves into the complex emotions of anger and frustration. The…
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustrations
The Anger Workbook for Teens is a valuable resource designed to help teenagers manage their anger effectively. With a focus on practical activities, this workbook provides teens with tools to…
Videos on Anger Management for Children
Daniel Tiger – When I Get Angry | Videos for Kids Anger Management for Kids! Anger Management Story-Children Literature Story Telling Read Along Why Do We Lose Control of Our…
Worksheets Helping Children Understand and Manage their Anger – Anger Whirlwind
The Anger Whirlwind section is part of a programme aimed at helping children understand and manage their anger in a positive way. It guides children in recognising that anger is…
A Volcano in My Tummy: Helping Children to Handle Anger
“A Volcano in My Tummy: Helping Children to Handle Anger” is a valuable resource that offers a clear and effective approach to understanding and managing children’s anger. This book provides…
Understanding and Managing Anger – A Mental Health Workbook for Young Teens
Understanding and Managing Anger is a printable, therapist-informed workbook designed to help young people aged 12–15 better understand their anger, recognize emotional triggers, and develop effective strategies for emotional regulation….
Managing Anger Workbook for Adults – A Practical Guide for Emotional Control
The Managing Anger Workbook is a structured self-help resource designed to help individuals recognise, understand, and manage anger in a healthy way. It provides practical strategies, self-reflection exercises, and behaviour…
Free The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children; Book
“The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children” by Dr. Ross W. Greene is a renowned book that offers a fresh perspective on…
My Volcano of Anger & Cool Worksheets for Children
My Volcano of Anger & Cool Worksheets is a creative and engaging resource designed to help children understand an d manage their anger in a constructive way. Using the imagery…
Managing Angry Feelings: Workbook for Primary Age
The “Managing Angry Feelings: Workbook for Primary age” is an engaging and thoughtfully designed workbook developed by the Healthy Minds Team to help primary-aged children understand and manage their anger….
Free Anger Management for Substance Use Disorder and Mental Health Clients A Cognitive–Behavioral Therapy Manual
“Anger Management for Substance Use Disorder and Mental Health Clients: A Cognitive–Behavioral Therapy Manual” is a comprehensive guide designed for clinicians working with clients who have both substance use and…
Anger Ladder Chart – A Visual Anger Management Tool for Kids
The Anger Ladder Chart is a simple yet effective visual tool designed to help children and young people recognise and manage their anger. By breaking down anger into different levels,…
Anger and Aggression Assessment Tools: Questionnaires & Free Downloads
Buss–Perry Aggression Questionnaire (BPAQ) The Buss–Perry Aggression Questionnaire (BPAQ) is a self-report instrument developed to assess different dimensions of aggression in individuals. It was introduced by Arnold Buss and Mark…
Dino the Dragon – A Story About Managing Emotions
Dino the Dragon is a therapeutic storybook created to help children explore and understand their emotions, particularly anger and frustration. Developed as part of the Story Links project, this resource…





























