Tag: Body image
Free The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World PDF
When a teenager is struggling with self-doubt, body comparison or pressure to look a certain way, the workbook offers structured activities for slowing down those thoughts and responding more confidently….
Free CBT Body Image Worksheets for Appearance Concerns
When body image worries are showing up in mirror checking, reassurance seeking, avoidance, overexercise or constant comparison, having printable CBT body image worksheets can make the work feel more structured….
Free Body Dysmorphia Handouts for Teens and Adults
Everyday wellbeing work often involves helping someone make sense of a concern, reflect on their habits, and decide what kind of support is safe to use. Here you’ll find printable…
Healthy Body Image: Information & Interactive Activities
“Healthy Body Image: Information & Interactive Activities” is a comprehensive resource consisting of 107 pages dedicated to promoting the development of a healthy body image. It offers a variety of…