Brain Bully Information Sheet for Older Young People – Help Teens Challenge Negative Thoughts
The Brain Bully Information Sheet is a printable CBT-based tool designed to help teenagers and older young people recognise and challenge unhelpful thoughts that damage their confidence, increase anxiety, or…
Free Posters to Support Children’s Emotional Wellbeing
Kind Words to Say When We Say Goodbye to Our Children Poster These free printable guide is designed to help parents support children’s emotional wellbeing in everyday situations. The posters…
Team Building Activities (Small & Large Groups)
This booklet is designed for social workers and other practitioners looking for creative and engaging ways to promote teamwork and collaboration in various age groups. Whether working with younger children,…
PSDP Resources and Tools: Using Visual Metaphors to Respond to Stress and Trauma
Using Visual Metaphors to Respond to Stress and Trauma is a unique and engaging resource designed to help individuals, particularly children and teens, process difficult emotions through imagery and creative…
Feelings Chart for Teens – Free Printable Emotional Awareness PDF
This feelings chart for teens is a clear and visual emotional wellbeing resource designed to help teenagers recognise, name and understand their emotions. It supports emotional literacy, mental health and…