animal talk activity picture

This free printable PDF poster explains how behaviours like overthinking, people pleasing, staying quiet, hiding feelings and blaming yourself can develop as ways to cope when you did not feel…

“Coping with Pressure at School” is a helpful guide specifically designed for teenagers who may experience various challenges and pressures related to their school life. This booklet acknowledges the common…

The Emotional Wellness Workbook for Youth is a comprehensive, evidence-informed printable workbook designed to support the mental health and wellbeing of young people. Developed by the Children’s Immigration Law Academy…

Self-comparison is the central theme of this printable mental health and wellbeing poster, with a clear message that seeing someone else’s outside does not show their full story. The poster…

This booklet is for parents and carers. Its aim is to help them know when the law has something to say about their families’ day-to-day lives. Equally important, it helps…