Skip to content

Free Social Work Tools and Resources: SocialWorkersToolbox.com

Worksheets, booklets, advice sheets, assessment templates and checklists, story books, videos, guides and workbooks downloads for direct work with children and families

  • Home
  • Activities
    • Group work
    • Individual work
  • Adoption & Fostering
    • Adoption
    • Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
    • Assessment: Children
    • Assessment: Parents
    • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • CSE, CCE & Sexual Abuse
    • CSE
    • Crime
    • Online Safety
    • Sexual abuse
  • Disability & Health
    • Autism & ADHD
    • Learning Difficulties
    • Other
  • Domestic Abuse
    • Domestic Abuse: Assessment
    • Domestic Abuse: Children
    • Domestic Abuse: Parents
  • Drugs
    • Drugs: Adults
    • Drugs: Children & Teenagers
    • Drugs: Assessment Tools
  • Feelings
  • Mental Health
    • Anger
    • Ilnesses & Disorders
    • Children & Young people
    • Depression
    • Eating Problems & Body Image
    • Grief & Loss
    • Self-esteem
    • Self-harm
    • Sleep Problems
    • Stress
    • Suicide
  • Mindfulness
  • Parenting
    • Child’s behaviour
    • Divorce
    • Imprisonment
    • Parenting – Disability
    • Parenting Guides
    • Stimulation
  • Safety
    • Home safety
    • Personal Safety
  • Social Skills
  • Social Stories
  • Storybooks
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings

Home » Coping with Depression during Pregnancy and Following the Birth – Guide and Workbook » coping-with-depression-during-pregnancy-and-following-birth-a-cognitive-behaviour-therapy-based-self-management-guide-for-women-pdf-image

coping-with-depression-during-pregnancy-and-following-birth-a-cognitive-behaviour-therapy-based-self-management-guide-for-women-pdf-image

Share: TwitterFacebookPinterestRedditLinkedinWhatsAppGmailEmailGoogle Bookmark

Recommended Free Tools & Resources

My Feelings Activity Book For Children 3–6 Years Old
My Feelings Activity Book For Children 3–6 Years Old
Helping Children and Teens Cope with Crisis PDF
Helping Children and Teens Cope with Crisis PDF
Me, Myself and My Body: Free Activity Pack to Learn about Personal Safety
Me, Myself and My Body: Free Activity Pack to Learn about Personal Safety
Rational Emotive Behaviour Therapy REBT PDF Download
Free Handbook of Cognitive-Behavioral Therapies PDF

Post navigation

Coping with Depression during Pregnancy and Following the Birth – Guide and Workbook →

Leave a Reply Cancel reply

You must be logged in to post a comment.

Other Free Resources You Might Like

He Shoots! He Scores! - A children’s book dealing with child and youth mental health challenges and stigma

He Shoots! He Scores! – A children’s book dealing with child and youth mental health challenges and stigma

“He Shoots! He Scores!” is a children’s book that addresses the topic of child and youth mental health challenges, with a particular focus on bipolar disorder. The story follows a…

A parent’s and carer’s guide to violence and abuse in teenage relationships

A parent’s and carer’s guide to violence and abuse in teenage relationships

“Teenage Relationship Abuse: A Parent’s and Carer’s Guide to Violence and Abuse in Teenage Relationships” is a useful resource that provides essential information and guidance for parents and caregivers regarding…

Kindness Bingo Cards

Kindness Bingo Cards

“Kindness Bingo” is an inspiring activity that encourages children to embrace acts of kindness in their daily lives. This printable set includes 30 unique bingo cards, each featuring 16 thoughtful…

The 7 Habits of Highly Effective Teens A Must-Read Self-Help Book for Teenagers free

The 7 Habits of Highly Effective Teens – A Must-Read Self-Help Book for Teenagers

The 7 Habits of Highly Effective Teens by Sean Covey is a bestselling self-help book for teens that teaches powerful habits to improve mental wellbeing, confidence, decision-making, time management, and…

How to cope with hearing voices booklet

This booklet is for anyone who hears voices and wants to understand why and what things might help if their voices are a problem, and their friends and family. Contents What are voices?…

*This PDF is hosted on a third-party website. We are not responsible for its content or availability. If the link is no longer working, the information is incorrect, or you own the document and would like the link removed, please contact us using the form on our website.

Like us on Facebook

WordPress contact form plugin
  • _Everything
  • Activities
  • Adoption
  • Adoption & Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
  • Assessment: Children
  • Assessment: Parents
  • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • Child's behaviour
  • Children & Young people
  • Crime
  • CSE
  • CSE, CCE & Sexual Abuse
  • Depression
  • Disability & Health
  • Divorce
  • Domestic Abuse
  • Domestic Abuse: Assessment
  • Domestic Abuse: Children
  • Domestic Abuse: Parents
  • Drugs
  • Drugs: Adults
  • Drugs: Assessment Tools
  • Drugs: Children & Teenagers
  • Eating Problems & Body Image
  • Feelings
  • Fostering
  • Grief & Loss
  • Group work
  • Home safety
  • Ilnesses & Disorders
  • Imprisonment
  • Individual work
  • Learning Difficulties
  • Mental Health
  • Mindfulness
  • Online Safety
  • Other
  • Parenting
  • Parenting – Disability
  • Parenting Guides
  • Personal Safety
  • Safety
  • Self-esteem
  • Self-harm
  • Sexual abuse
  • Sleep Problems
  • Social Skills
  • Social Stories
  • Stimulation
  • Storybooks
  • Stress
  • Suicide
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings
www.AnxietyHelpBox.com - Discover a toolkit of wide range of free tools and resources to help with anxiety, OCD, and phobias, including advice sheets, assessment templates, checklists, storybooks, videos, guides, treatment advice and downloadable workbooks.
www.FeelingsHelpBox.com - Visit for free printables, perfect for both children and adults seeking to understand emotions like happiness, anger, stress, grief, jealousy, and sadness. The site provides a variety of resources, including workbooks, advice sheets, interactive activities, assessment templates, checklists, storybooks, videos, and guides, all designed to facilitate emotional learning.

Explore 1,600+ free social work resources and printable PDFs | © 2026 SocialWorkersToolbox.com