Drugs: Shatter the Myths brochure for adolescents
Free Cognitive Behavioural Therapy for Dummies – A Comprehensive Guide to CBT Techniques
Cognitive Behavioural Therapy for Dummies by Rob Willson and Rhena Branch is a practical and accessible introduction to Cognitive Behavioural Therapy (CBT). It provides an in-depth look at how CBT…
Helping Your Child Sleep: Guide for Adopters & Foster Carers
The “Helping your Child to Sleep” booklet by Kent Post Adoption Service is a resource aimed at assisting families with adopted children who are struggling with sleep. It acknowledges the…
Free Healthy vs Unhealthy Relationship Workbooks & Guides for Teens Printables
Workbooks, lesson plans, activity packs, quizzes and fact sheets sit together here for practical relationship education and direct support. The materials cover consent, boundaries, respect, peer pressure, online safety, dating…
Duluth Using Children Post Separation Power and Control Wheel
The ‘Duluth Using Children Post Separation Power and Control Wheel’ from the Domestic Abuse Intervention Programs illustrates tactics used by domestic abuse perpetrators to continue abuse post-separation, with a focus…
Sit with Your Feelings Posters for Children, Teens and Adults – Free PDF Printables
Gentle visual prompts help children, young people and adults pause, notice what they feel and find words for uncomfortable emotions. The downloadable posters support emotional regulation through breathing, body awareness,…