Family Court Through the Eyes of Children A Workbook for Children whose Families Have Gone to Court due to Family Violence
Rewire Your Anxious Brain – Using Neuroscience to Overcome Anxiety, Panic, and Worry (free book)
Rewire Your Anxious Brain is a science-based guide that explores how anxiety is formed in the brain and provides practical strategies to retrain thought patterns for a calmer mind. This…
Dimensions of Anger Reactions (DAR-5): Free Screening Tool
The Dimensions of Anger Reactions (DAR-5) is a concise, clinically validated screening tool designed to measure anger-related symptoms and behaviors. Developed for use in trauma and mental health settings, this…
Asking Nicely – A Free Social Story for Children
The Asking Nicely Social Story is a free, printable PDF resource created to help children learn how to ask for things in a calm, polite, and respectful way. Using clear…
The Family Activity Scale
The Family Activity Scale is a valuable assessment tool designed to examine the environment and level of engagement provided for children within their family. It offers practitioners an opportunity to…
Mindful Mamas Journal – Wellbeing Workbook for Mothers and Carers
The Mindful Mamas Journal is a free beautifully designed, printable self-care and emotional wellbeing workbook for mums, mothers-to-be, and carers. Created by and for parents through the PACT community, this…