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Me, my kids and my Ex: Forming a workable relationship for the benefit of your children (activity booklet)
The’ Me, my kids and my Ex: Forming a workable relationship for the benefit of your children’ booklet provides practical tips and advice for separated parents to help build a…
Free Anger Moodjuice Self-help Guide for Adults
The “Anger Management Self-Help Guide” is a comprehensive resource designed to assist individuals who are dealing with anger issues. It aims to help users recognise if they are experiencing problems…
Pre-Birth Assessment Tool
The Pre-Birth Assessment Tool is a resource designed to support professionals in thoroughly examining various factors related to a mother’s pregnancy and the overall circumstances of the family. The tool…
How to cope with sleep problems booklet
The booklet offers comprehensive guidance on coping with sleep problems related to mental health. It clearly defines common sleep issues like insomnia, oversleeping, nightmares and sleep paralysis. The interrelationship between…
Free Children’s Feelings Chart Worksheet – Emotional Check-In and Wellbeing Tool
This children’s feelings worksheet, “How happy are you?” is a visual emotional check in tool designed to help children and young people identify how they feel in different areas of…