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Free Five Facet Mindfulness Questionnaire – Short Form (FFMQ-SF)
The Five Facet Mindfulness Questionnaire – Short Form (FFMQ-SF) is a widely recognized assessment tool used to measure different aspects of mindfulness. It provides a concise way to evaluate an…
Social-Emotional Learning (SEL) Resource Pack for Middle and High School Students
The Social-Emotional Learning (SEL) Resource Pack is a comprehensive toolkit designed for middle and high school students to develop emotional intelligence, improve communication skills, and manage stress. This engaging educational…
Drugs: Shatter the Myths brochure for adolescents
The “Drugs: Shatter the Myths” brochure is a visually engaging and easy-to-read resource created for adolescents. With the use of pictures and illustrations, it aims to introduce and dispel common…
Life Journey Through Autism: A Guide to Safety
“Life Journey Through Autism: A Guide to Safety” is a comprehensive resource designed for parents and family members of individuals with autism. The guide aims to equip them with the…
Free Stress Bucket Worksheet for Children
This is a 1-page printable worksheet to help children identify and communicate sources of stress and coping strategies. It uses the visual metaphor of a bucket filling up and emptying…