Overcoming Avoidance Thinking: A Worksheet for Facing Challenges
Overcoming Avoidance Thinking is a structured and engaging resource designed primarily for adults who struggle with procrastination, avoidance, and anxiety-driven decision-making. Avoidance thinking occurs when individuals put off tasks, situations,…
Planning Transitions for Children moving to Permanent Placement: What do you do after you say “hello”?
The guide from Family Futures centres on the transition process for children moving into permanent placements such as adoption. It highlights the connection between positive beginnings and successful long-term outcomes…
Time4Me – Children’s Bereavement Workbook
Time4Me is a compassionate and interactive workbook designed to help children process grief and express their emotions after the loss of a loved one. This resource provides a safe space…
Free ‘My Feelings and Me Workbook for Children
The “My Feelings and Me” workbook is a compassionate tool designed by the Ayrshire Hospice to help children articulate and process their emotions, particularly during challenging times. It’s an interactive…
Thrive Resilience Program for Teens – A Practical Course Manual to Building Strength and Wellbeing
Thrive Resilience Program for Teens is an interactive and evidence-based course designed to empower teenagers with the skills they need to navigate challenges, build emotional resilience, and make positive choices….