Skip to content

Free Social Work Tools and Resources: SocialWorkersToolbox.com

Worksheets, booklets, advice sheets, assessment templates and checklists, story books, videos, guides and workbooks downloads for direct work with children and families

  • Home
  • Activities
    • Group work
    • Individual work
  • Adoption & Fostering
    • Adoption
    • Fostering
  • Alcohol
  • Assessment
    • Assessment: Children
    • Assessment: Parents
    • Assessment: Wishes & Feelings
  • Bullying
  • CSE, CCE & Sexual Abuse
    • CSE
    • Crime
    • Online Safety
    • Sexual abuse
  • Disability & Health
    • Autism & ADHD
    • Learning Difficulties
    • Other
  • Domestic Abuse
    • Domestic Abuse: Assessment
    • Domestic Abuse: Children
    • Domestic Abuse: Parents
  • Drugs
    • Drugs: Adults
    • Drugs: Children & Teenagers
    • Drugs: Assessment Tools
  • Finances
  • Law (UK)
  • Mental Health
    • Anger
    • Anxiety
    • Ilnesses & Disorders
    • Children & Young people
    • Depression
    • Eating Problems & Body Image
    • Grief & Loss
    • Self-esteem
    • Self-harm
    • Sleep Problems
    • Stress
    • Suicide
    • Trauma
  • Parenting
    • Child’s behaviour
    • Divorce
    • Imprisonment
    • Parenting – Disability
    • Parenting Guides
    • Stimulation
  • Safety
    • Home safety
    • Personal Safety
  • Social Stories
  • Storybooks
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings

Home » Self Harm – Distraction Techniques & Alternative Coping Strategies Booklets for Children, Teens & Adults » 50-ways-for-children-to-take-a-break-anxiety-stress-poster-pdf-image-170×220

50-ways-for-children-to-take-a-break-anxiety-stress-poster-pdf-image-170×220

Share: TwitterFacebookPinterestRedditLinkedinWhatsAppGmailEmailGoogle Bookmark

Recommended Free Tools & Resources

FREE PDF DOWNLOAD OF SMARTHELP FOR GOOD 'N' ANGRY KIDS: TEACHING CHILDREN TO MANAGE ANGER
SmartHelp For Good ‘n’ Angry Kids: Teaching Children to Manage Anger Book with Worksheets
Alcohol Use Questionnaire
Alcohol Use Questionnaire
A children’s guide to foster care
Life Journey Through Autism: A Guide to Safety
Life Journey Through Autism: A Guide to Safety

Post navigation

Self Harm – Distraction Techniques & Alternative Coping Strategies Booklets for Children, Teens & Adults →

Other Free Resources You Might Like

Lifeskills: Get Ready For Adult Life - Young People's Pack

Lifeskills: Get Ready For Adult Life – Young People’s Pack

The Lifeskills: Get Ready For Adult Life – Young People’s Pack is a comprehensive workbook designed to provide young people with valuable information and advice to help them navigate the…

Children’s Guide to Adoption (Booklet)

Below are two different booklets which help children understand what adoption is and answer some of the questions children may have. The booklets have similar content but different design and are…

Emotional Well-being Pack for Ages 13-18

Emotional Well-being Pack for Ages 13-18

The “Emotional Well-being Pack for Ages 13-18” is a helpful resource designed to provide support for young people who want to improve their emotional well-being. The pack is intended for…

I Have Two Homes - video story for children about separation/divorce

I Have Two Homes – video story for children about separation/divorce

“I Have Two Homes” is a video story designed for children who are experiencing separation or divorce in their families. This honest and heartfelt story follows the journey of Nina…

Booklet: Information for men who are concerned about their behaviour towards their female partners

Booklet: Information for men who are concerned about their behaviour towards their female partners

The booklet aims to support men using violence or abuse towards female partners or ex-partners to change their behaviour. It takes a direct yet compassionate approach to spur self-reflection on…

Like us on Facebook

WordPress contact form plugin
  • _Everything
  • Activities
  • Adoption
  • Adoption & Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
  • Assessment: Children
  • Assessment: Parents
  • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • Child's behaviour
  • Children & Young people
  • Crime
  • CSE
  • CSE, CCE & Sexual Abuse
  • Depression
  • Disability & Health
  • Divorce
  • Domestic Abuse
  • Domestic Abuse: Assessment
  • Domestic Abuse: Children
  • Domestic Abuse: Parents
  • Drugs
  • Drugs: Adults
  • Drugs: Assessment Tools
  • Drugs: Children & Teenagers
  • Eating Problems & Body Image
  • Finances
  • Fostering
  • Grief & Loss
  • Group work
  • Home safety
  • Ilnesses & Disorders
  • Imprisonment
  • Individual work
  • Law (UK)
  • Learning Difficulties
  • Mental Health
  • Online Safety
  • Other
  • Parenting
  • Parenting – Disability
  • Parenting Guides
  • Personal Safety
  • Safety
  • Self-esteem
  • Self-harm
  • Sexual abuse
  • Sleep Problems
  • Social Stories
  • Stimulation
  • Storybooks
  • Stress
  • Suicide
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings
www.AnxietyHelpBox.com - Discover a wide range of free tools and resources to help with anxiety, OCD, and phobias, including advice sheets, assessment templates, checklists, storybooks, videos, guides, treatment advice and downloadable workbooks.
www.FeelingsHelpBox.com - Visit for free printables, perfect for both children and adults seeking to understand emotions like happiness, anger, stress, grief, jealousy, and sadness. The site provides a variety of resources, including workbooks, advice sheets, interactive activities, assessment templates, checklists, storybooks, videos, and guides, all designed to facilitate emotional learning.
www.StatsBee.org - Explore engaging data visualisations on a wide range of topics including population trends, global economics, sports statistics, and pop culture, all presented through dynamic graphs and charts in informative videos on our YouTube channel.

Copyright © 2025 Free Social Work Tools and Resources: SocialWorkersToolbox.com