Skip to content

Free Social Work Tools and Resources: SocialWorkersToolbox.com

for Direct Work with Children and Adults by Social Workers

Main Navigation
  • Home
  • Activities
    • Group work
    • Individual work
  • Adoption & Fostering
    • Adoption
    • Fostering
  • Alcohol
  • Assessment
    • Assessment: Children
    • Assessment: Parents
    • Assessment: Wishes & Feelings
  • Bullying
  • CSE & Sexual Abuse
    • CSE
    • Online Safety
    • Sexual abuse
  • Disability & Health
    • Autism & ADHD
    • Learning Difficulties
    • Other
  • Domestic Abuse
    • Domestic Abuse: Assessment
    • Domestic Abuse: Children
    • Domestic Abuse: Parents
  • Drugs
    • Drugs: Adults
    • Drugs: Children & Teenagers
    • Drugs: Assessment Tools
  • Finances
  • Law (UK)
  • Mental Health
    • Anger
    • Anxiety
    • Ilnesses & Disorders
    • Children & Young people
    • Depression
    • Eating Problems & Body Image
    • Grief & Loss
    • Self-esteem
    • Self-harm
    • Sleep Problems
    • Stress
    • Suicide
  • Parenting
    • Child’s behaviour
    • Divorce
    • Imprisonment
    • Parenting – Disability
    • Parenting Guides
    • Stimulation
  • Safety
    • Home safety
    • Personal Safety
  • Videos
  • Wishes & Feelings
  • Youth

Self Harm – Distraction Techniques & Alternative Coping Strategies

Below are several booklets which outline distraction techniques and alternative coping strategies to self-harm.

View/download
View/download
View/download
View/download
View/download

 

 

Recommended

  • The ‘Hurt Yourself Less’ Workbook – self-harm prevention & recovery
  • Calm Harm – Mobile App to manage self-harming
  • Coping with self-harm: A Guide for Parents and Carers
  • Understanding self-harm booklet

Post navigation

Coping with domestic abuse: Booklet for CHILDREN aged 6 to 12
Your Young Child’s Behaviour – How You Can Help (booklet)

Like us on Facebook

WordPress contact form plugin

Categories

  • _Everything
  • Activities
  • Adoption
  • Adoption & Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
  • Assessment: Children
  • Assessment: Parents
  • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • Child's behaviour
  • Children & Young people
  • Covid
  • CSE
  • CSE & Sexual Abuse
  • Depression
  • Disability & Health
  • Divorce
  • Domestic Abuse
  • Domestic Abuse: Assessment
  • Domestic Abuse: Children
  • Domestic Abuse: Parents
  • Drugs
  • Drugs: Adults
  • Drugs: Assessment Tools
  • Drugs: Children & Teenagers
  • Eating Problems & Body Image
  • Finances
  • Fostering
  • Grief & Loss
  • Group work
  • Home safety
  • Ilnesses & Disorders
  • Imprisonment
  • Individual work
  • Law (UK)
  • Learning Difficulties
  • Mental Health
  • Online Safety
  • Other
  • Parenting
  • Parenting – Disability
  • Parenting Guides
  • Personal Safety
  • Safety
  • Self-esteem
  • Self-harm
  • Sexual abuse
  • Sleep Problems
  • Stimulation
  • Stress
  • Suicide
  • Videos
  • Wishes & Feelings
  • Youth
Copyright © 2016-2023 SocialWorkersToolBox.com by Edita Stiborova