Some Secrets Should Never Be Kept Storybook
Preparing a child for loss (booklet)
The “Preparing a Child for Loss” booklet is a valuable resource provided by Winston’s Wish, a childhood bereavement charity. It aims to assist parents, guardians, and close family members who…
Take Notice – Mindfulness and Mental Health Activities for Kids and Teens
This free Take Notice leaflet is a child friendly, printable PDF that introduces one of the Five Ways to Wellbeing. It helps children, teens and young people understand what it…
Self-Esteem Activity Toolkit – Printable Mental Health Worksheets for Kids, Teens and Adults
The Self-Esteem Activity Toolkit is a free, printable collection of mental health worksheets designed to help children, teenagers and adults build confidence, develop self-worth, and foster a positive self-image. With…
Sticky Brain Storybook: Mindfulness Learning for Children
This illustrated children’s book uses the story of a girl named Aria to explain the concept of negativity bias in a child-friendly way. It depicts Aria having a difficult week…
A Self Help Guide to Controlling Anger booklet for adults
“A Self Help Guide to Controlling Anger” is a comprehensive booklet designed to assist adults in recognising and managing anger-related issues. With36 pages of valuable information and practical worksheets, this…