Cool Down and Work Through Anger – Book for young children
The Cool Down and Work Through Anger guide is a practical resource to help children understand, manage, and express their anger in constructive ways. This guide provides activities and techniques…
Free PTSD Workbook: A Journey to Resilience and Beyond – Trauma Recovery Workbook for Adults and Therapists
The PTSD Workbook: A Journey to Resilience and Beyond is a comprehensive trauma recovery workbook designed to help adults understand and heal from Post-Traumatic Stress Disorder (PTSD) and other trauma-related…
Communication Strips – A Visual Support Tool for Kids and Teens
The Communication Strips Pack is a simple yet effective tool designed to help kids and teens express their needs, emotions, and thoughts in a clear and structured way. These visual…
Emotion Reflection Cards – Printable Prompts to Help Children Explore and Talk About Their Feelings
The free Emotion Reflection Cards are a set of printable, child-friendly prompts designed to support emotional literacy, self-awareness, and meaningful conversations with children. Each card starts with a relatable sentence…
My Go-To Feel-Better Toolbox Printable for Kids
Children can build a small set of calming choices they recognise and can return to when feelings become too much. The colourful feel-better toolbox poster supports emotional regulation, coping skills…