Feeling Angry – A Free Social Story for Kids Learning to Manage Anger
Feeling Angry is a free printable social story designed to help children – especially those with autism , ADHD, or emotional regulation difficulties – understand and manage feelings of anger…
My Super Skills Self-Esteem and Strengths Worksheet for Children
This free printable PDF is a strengths based self esteem worksheet for children and young people. It helps kids recognise their talents, positive qualities and personal skills in a simple,…
Free Mindful Breathing Cards for Children
Mindful Breathing Cards is a creative and interactive resource designed to help children, teens, and adults develop mindful breathing techniques to manage stress, anxiety, and overwhelming emotions. Using fun and…
Free Coping with Anxiety during Pregnancy and following the Birth: A CBT-based Self-management Guide for Women and Health Care Providers
The “Coping with Anxiety During Pregnancy and Following the Birth: A Cognitive Behaviour Therapy-Based Self-Management Guide for Women and Health Care Providers,” guide was created with the aim of addressing…
Separation Anxiety Monsters: Booklet for Children
Separation Anxiety Monsters is a helpful resource designed to support children, parents, and educators in understanding and managing anxiety related to separation from caregivers. This guide provides insights into why…