Understanding post-traumatic stress disorder booklet

Understanding post-traumatic stress disorder booklet-thumbnailThis booklet is for anyone who experiences post-traumatic stress disorder (PTSD). It explains what PTSD is and the different types of treatment available. It also suggests ways you can help yourself, and what friends and family can do to help.

Contents

What is post-traumatic stress disorder (PTSD)?
What causes PTSD?
How can I help myself?
What treatments are available?
How can friends and family help?
Useful contacts

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