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Anxiety Management: Self Help Workbook for Teens
This is a 52-page illustrated self-help workbook for teenagers to understand and manage anxiety. It is designed to be worked through weekly over 6 weeks. Week 1 explains anxiety as…
Reward Coupons
Reward Coupons can be a valuable tool for parents looking to effectively manage their child’s behavior and encourage positive actions. By providing parents with education on consistency, follow-through, and the…
Crystal Ball Activity – A Mindfulness and Visualisation Worksheet for Kids and Teens
The Crystal Ball Activity is a free, printable mindfulness worksheet designed to help children and teenagers explore their hopes, dreams, and positive future thoughts in a calm and creative way….
Fight, Flight, Freeze, Fawn Explanation for Children Poster – Free PDF
What Happens When I Feel Unsafe – Fight, Flight, Freeze, Fawn is a free printable PDF poster designed to help children, kids, and young people understand what happens in their…
How to beat anxiety: Self help workbook for children
“How to Beat Anxiety: Self-Help Workbook for Children” is a comprehensive resource designed to assist children in managing and overcoming anxiety. The workbook is divided into six weekly sections, each…