Getting along: How anger works & Keeping cool – A group program for aggression control (young people)

You may find this resource helpful if you are setting up a group to teach young people skills needed for aggression control. The resource outlines 8 group sessions which cover the following topics:

  • Introduction to program
  • Overview how anger works
  • Identifying anger trigger & behavioural strategies
  • Identifying feelings & Looking at consequences
  • Effective communication
  • Using self-talk to manager anger
  • Putting it together

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