Understanding psychosis booklet
This booklet is for anyone who experiences or has experienced psychosis, and their friends and family. It explains what psychosis is, what may cause it and what might help. Contents What is psychosis?…
Handbook of Activities on Life Skills – A SEL Curriculum for Young People’s Wellbeing and Personal Growth
This free Handbook of Activities on Life Skills is a complete, evidence-based guide designed to support the social-emotional learning (SEL), mental health, and personal development of young people. Packed with…
Kindness Bingo Cards
“Kindness Bingo” is an inspiring activity that encourages children to embrace acts of kindness in their daily lives. This printable set includes 30 unique bingo cards, each featuring 16 thoughtful…
Feelings Chart for Teens – Free Printable Emotional Awareness PDF
This feelings chart for teens is a clear and visual emotional wellbeing resource designed to help teenagers recognise, name and understand their emotions. It supports emotional literacy, mental health and…
Stress Bucket Templates
The “Stress Bucket Template” is a resource designed to help individuals visualise and manage their stress levels. It uses the metaphor of a bucket to represent one’s capacity to handle…