Personal Safety Workbook for Children: Understanding Boundaries and Staying Safe
The “Personal Safety Workbook for Children: Understanding Boundaries and Staying Safe” is a thorough educational tool designed to help children understand the importance of personal safety, with a focus on…
Cognitive Behavioural Therapy Skills Training Workbook: Learning more about low mood, stress, anxiety and how CBT can help you
This workbook has been designed to be used either as self-help, or in conjunction with attending a CBT Skills Training Workshop. The aim of this workbook is to introduce service…
Adult Wellbeing Scale
The Adult Wellbeing Scale is a compact assessment tool that focuses on an adult’s emotional state, specifically examining feelings of depression, anxiety, and irritability. The scale comprises questions presented in…
The Family Workbook – A Practical Guide for Families Living with Drug or Alcohol Problems
The Family Workbook is a gentle, supportive, and easy-to-use resource for families where a parent or carer is affected by drug or alcohol use. It is designed to help children…
Understanding and managing difficult feelings in autism: Parent resource pack
This resource is a guide for parents and carers to help children with emotional regulation. It covers six steps to emotional regulation, including naming and talking about feelings, managing stress…