Peer Support and Mental Health Awareness Workbook – Printable SEL Activities and Lessons for Upper Primary Students
The Skills for Being There Workbook is a free, engaging printable resource that teaches children and teenagers how to support a friend with mental health difficulties. Created by KidSMART and…
Free CBT Worksheets for Thoughts, Worry and Self-Belief PDFs
Having printable CBT worksheets in one place makes it easier to choose a thought record, worry exercise or self-belief activity at the moment it is needed. The downloads bring together…
My Problem-Solving Ladder Poster for Children’s Coping
Children get a simple way to slow down, think clearly and choose what to do next when a problem feels too big. The poster sets out a five-step problem-solving ladder…
DEARMAN DBT Method for Setting Boundaries Guide PDF
DEARMAN, a DBT interpersonal effectiveness skill, is presented as a clear step-by-step method for setting boundaries, asking for what you need, and communicating assertively without escalating conflict. The page breaks…
10 Little Things That Help Children Feel Loved | A4 Print
At home after a difficult school day, during a family support session, or on a classroom wellbeing display, this A4 poster offers simple reminders of the everyday actions that help…