The Feel Good Activity Toolkit is a valuable resource designed to promote emotional well-being among children and young people. This toolkit offers a range of engaging activities that not only encourage self-reflection on emotions but also support the achievement of awards such as the Hi5, Dynamic Youth Award, or Youth Achievement Award.
Contained within this toolkit are various activities, each designed to foster emotional awareness and well-being:
- Stand up if …
- Roll the dice
- Learning the lingo, emotional bingo
- How do I show my emotions
- What would you want in a friend?
- Create your own emoji
- Make a stress ball
- Make a moments jar
- Make a kindness jar
- Make a feel-good board
- Make a dream board
- Make a glitter jar
- Make a sensory bag
- Make a feel-good kit
- Make a rain stick
- What I like, traffic lights
- Five senses scavenger hunt
- Make kindness rocks
- The worried brain
- Helping hands
- Thankful letters
- Everyday acts of kindness
- Rays of sunshine
- Make scented play dough
- Play compliment tennis
- Make a breathing wand
FREE PDF DOWNLOAD OF FEEL GOOD ACTIVITY TOOLKIT FOR CHILDREN AND YOUNG PEOPLE
SIMILAR FREE RESOURCES
Mental Health Kit for Children – Be Kind to Yourself and Others
The “Mental Health Kit for Children – Be Kind to Yourself and Others Worksheets” is an in-depth resource aimed at enhancing mental wellness among students in junior high school. It encompasses a variety of topics such as body image, healthy eating, stress management, and building healthy relationships. The kit provides structured lesson plans and activities designed to teach valuable life skills, promoting mental health awareness and self-care practices. With both classroom and take-home components, it facilitates student engagement and participation, fostering a comprehensive understanding of mental health in a supportive learning environment.
FeelingsHelpBox.com Website
Access additional free resources to support children in managing their anger at feelingshelpbox.com.
