The Feel Good Activity Toolkit is a valuable resource designed to promote emotional well-being among children and young people. This toolkit offers a range of engaging activities that not only encourage self-reflection on emotions but also support the achievement of awards such as the Hi5, Dynamic Youth Award, or Youth Achievement Award.
Contained within this toolkit are various activities, each designed to foster emotional awareness and well-being:
- Stand up if …
- Roll the dice
- Learning the lingo, emotional bingo
- How do I show my emotions
- What would you want in a friend?
- Create your own emoji
- Make a stress ball
- Make a moments jar
- Make a kindness jar
- Make a feel-good board
- Make a dream board
- Make a glitter jar
- Make a sensory bag
- Make a feel-good kit
- Make a rain stick
- What I like, traffic lights
- Five senses scavenger hunt
- Make kindness rocks
- The worried brain
- Helping hands
- Thankful letters
- Everyday acts of kindness
- Rays of sunshine
- Make scented play dough
- Play compliment tennis
- Make a breathing wand
FREE DOWNLOAD OF FEEL GOOD ACTIVITY TOOLKIT FOR CHILDREN AND YOUNG PEOPLE