This resource aims to promote positive mental health in young children aged 4-7 years old. It includes a set of 6 activity sheets with illustrations, guidance notes for parents, and suggestions for using the sheets to have meaningful discussions with their child.
Activity Sheet 1 – Mood Chart: Helps the child identify and express their feelings. The child colors in facial expressions or draws pictures to represent their mood each day.
Activity Sheet 2 – School Playground: Depicts various social situations at school. Used to discuss emotions, friendships, bullying, and coping strategies.
Activity Sheet 3 – Desert Island: Encourages the child to imagine being alone on an island. Explores feelings of loneliness and coping methods.
Activity Sheet 4 – Me and My Family: Illustrates family activities and dynamics. Discusses sibling rivalry, new babies, quality time, and managing conflict.
Activity Sheet 5 – Me and My Friends: Promotes discussions about friendship, empathy, and resolving conflicts.
Activity Sheet 6 – The Doors: Represents different emotions. Helps the child identify triggers for their feelings.
The sheets utilize engaging activities like drawing, storytelling, and role play. Overall, the resource focuses on building the child’s emotional intelligence, self-esteem, resilience, and healthy relationships.
FREE DOWNLOAD OF FEELING GOOD: PROMOTING CHILDREN’S MENTAL HEALTH (ACTIVITY SHEETS FOR CHILDREN)