Feelings thermometer free worksheet
Coping with pressure at school (Teen’s guide)
“Coping with Pressure at School” is a helpful guide specifically designed for teenagers who may experience various challenges and pressures related to their school life. This booklet acknowledges the common…
Relax like a cat: Relaxation Exercise for Children
“Relax Like a Cat” is a vibrant and engaging booklet designed to teach young children relaxation exercises. The booklet focuses on two techniques: controlled breathing and muscle relaxation. Through the…
Growing up, sex and relationships information leaflet for disabled young people
This leaflet serves as a helpful guide specifically designed for disabled young people to learn about growing up, sex, and relationships. Whether you’re into team sports, have a passion for…
Coping with Death Booklet: For PARENTS of children between 6 and 12
The “Coping with Death Booklet: For Parents of Children between 6 and 12” provides guidance and support for parents or carers who are navigating the difficult task of discussing death…
Post-natal Depression Self Help Workbook: Gaining control of your life after having a baby
The Post-natal Depression Self Help Workbook is a valuable resource for women who are experiencing mild to moderate depression during or after pregnancy, as well as those recovering from severe…