Free eBooks in Psychotherapy, Psychiatry & Psychoanalysis
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Free ‘My Feelings and Me Workbook for Children
The “My Feelings and Me” workbook is a compassionate tool designed by the Ayrshire Hospice to help children articulate and process their emotions, particularly during challenging times. It’s an interactive…
Free ‘Let’s Talk About Mental Health’: A Parent’s Toolkit for Wellbeing
This is a 25-page illustrated toolkit created by 2Simple to equip parents with strategies for supporting children’s mental health and emotional wellbeing. It is divided into sections based on age…
Parenting in Pictures guides – babies, children & teens, pregnancy, food & nutrition
The “Parenting in Pictures guides” is a valuable online resource offering practical assistance for parents and caregivers across various age groups. These illustrated guides provide step-by-step instructions for daily care…
Window of Tolerance for Children & Teens – Emotional Regulation & Mental Health Resource
This free, printable PDF Window of Tolerance information sheet helps kids and young people understand and manage their emotions, stress, and reactions. Using simple explanations and clear visuals, the resource…
What Is PDA? Information Guide Poster
This free printable What Is PDA? guide and poster clearly explains Pathological Demand Avoidance in autistic children and young people. It helps adults understand that PDA is anxiety driven and…