Free eBooks in Psychotherapy, Psychiatry & Psychoanalysis
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Why I Do Not See My Mum (Mum’s Mental Health Difficulties) – A Free Social Story for Kids
“Why I Do Not See My Mum” is a free, printable PDF social story for children that gently explains a mother’s absence due to mental health difficulties. Created to support…
You Are Brave! Awards Worksheet – Celebrate Courage and Build Confidence in Children
The You Are Brave! Awards is a creative, strength-based worksheet designed to help children recognise their own bravery and inner strength. Whether they are facing worries, managing big emotions, or…
Supporting a child with anxiety: A short guide for parents and carers
The guide offers valuable insights and practical strategies for parents and caregivers supporting a child with anxiety. It explores the nature of anxiety, its impact on the body, and provides…
Cognitive-Behavioural Therapy (CBT) Basic Group for Anxiety: Adult Patient Manual
The Manual covers the key concepts and skills of CBT and provides educational information and exercises for patients. Some key points: It starts with an overview of anxiety – the…
Summer Recharge – A Printable Wellbeing Journal for Children to Reflect, Relax, and Reset Over the Holidays
Summer Recharge is a thoughtful, child-centered printable wellbeing journal designed to help children and young people relax, reflect, and emotionally reset during the school holidays. Ideal for use during the…