Girls Talk: Workbook for girls engaging in harmful sexual behaviour
Don’t Worry: A Book for Children with a Close Family Member in Prison
This booklet is designed to provide guidance and support to children and teenagers who have a family member in prison. It includes personal stories and advice from young individuals who…
ADHD: A teenager’s guide
The booklet is a helpful resource designed to provide information and support for teenagers who have ADHD or anyone who knows a teenager with ADHD. This booklet explains what ADHD…
Coping With Anxiety: A Young Person’s Guide & Workbook
Use it in one-to-one support sessions, small group work or at home to help a young person understand their anxiety and build practical strategies over several weeks. The workbook is…
How to Start Therapy Worksheets – Free Printable Counselling PDFs
Print the worksheets before contacting a therapist or going to an intake appointment, then use the prompts to compare counsellors, prepare first-session notes and put therapy goals into words. The…
TIPP DBT Distress Tolerance Skill PDF for Calm
Therapists, counsellors, social workers, pastoral staff and parents supporting teenagers or adults may find this printable useful when someone needs a quick, practical DBT coping skill for overwhelm, anxiety, panic,…