Sensory Strategies: Teenager Information Pack

Sensory Strategies: Teenager Information Pack

The Sensory Strategies: Teenager Information Pack is a comprehensive resource designed to provide valuable insights and practical advice for teenagers and parents navigating sensory processing difficulties. It covers topics such as understanding sensory processing, exploring sensory processing differences in young people, transitioning to teenage routines, establishing family routines, and offers tips for personal care, food and eating, sleep, travel, and socialising. This information pack serves as a helpful guide, equipping teenagers and parents with strategies to better understand and manage sensory challenges, leading to improved daily routines and overall well-being.

With a focus on empowering teenagers and their parents, the Sensory Strategies: Teenager Information Pack offers practical guidance for addressing sensory processing difficulties. By gaining a deeper understanding of sensory processing and implementing the provided strategies, individuals can navigate daily life with greater ease and enhance their overall quality of life. Whether it’s establishing routines, managing personal care, or engaging in social activities, this information pack provides valuable insights and practical tips to support teenagers in successfully managing their sensory needs.


What is sensory processing?
Exploring sensory processing differences in young people
Preparing for adult life: transitioning from children’s routines to teenage routines
Establishing routines for the whole family

  • Personal care
  • Hair care
  • Brushing teeth
  • Food and eating out
  • Sleeping
  • Travel
  • Socialising


Click here to view/download Sensory Strategies: Teenager Information Pack.pdf