Other Free Resources You Might Like
Children’s booklet – Feel safe at home: What to do if violence is happening around you
The “Feel Safe at Home: What to Do If Violence Is Happening Around You” children’s booklet is a compact and user-friendly resource specifically designed for children aged seven to twelve…
Calm Harm – Mobile App to manage self-harming
Calm Harm is a mobile app designed to assist individuals in managing or resisting the urge to self-harm. The app provides a private and password-protected space for users to access…
Resource guide for parents of a child with an eating disorder
‘Survive to Thrive Guide: A Resource for Parents of a Child with an Eating Disorder’ is a comprehensive and supportive booklet written by parents who have personal experience with a…
Managing Depression – A Facilitator’s Guide for Women Living with Depression During Pregnancy, After Delivery and Beyond – Facilitator’s Guide
The Managing Depression Facilitator’s Guide provides instructions and materials for delivering five 2-hour group sessions to support women experiencing perinatal depression. Sessions cover understanding depression, reactivating life, thinking realistically, solving…
‘What Makes Me Feel Safe’ Worksheet for Children
The “What Makes Me Feel Safe” worksheet is a tool to help children identify and communicate things that provide them with comfort and a sense of security. Children encouraged to…