A booklet designed by young carers for young people who live with someone with a drug or alcohol problem.
CONTENTS:
Introduction
Welcome
What is substance misuse?
Why do people start to use?
Signs that someone needs help to stop
Drugs and alcohol
Cannabis
Heroin
Alcohol
Mixing Drugs
Information
Alcohol, drugs and the law
Young carer story: Jessica
Knowing YOUR rights
Your RIGHTS as a young carer
Who’s who?
Looking after yourself: top tips and getting help
Young carer story: Rose
Worried, scared or upset?
Feeling better… …Keeping safe
When things are getting worse
So where do I go for help?
