This booklet is designed to help individuals cope with their health conditions and improve their overall well-being. It acknowledges that health problems can have a significant impact on one’s life, causing physical symptoms, pain, and limitations in daily activities. The workbook developed by Vancouver Coastal Health & C.O.M.H provides guidance on managing various aspects of a health condition, including undergoing tests and treatments, medication schedules, dietary changes, and other adjustments.
- Stress Symptom Test
- The Positive Coping Skills
Activating Your Life
Managing Depressive Thinking
- Applying The Positive Coping Skills
Health Conditions List
FREE DOWNLOAD OF POSITIVE COPING WITH HEALTH CONDITION: A SELF-CARE WORKBOOK (ADULT)