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Gratitude Journal for Kids – A Positive Tool to Help Children Focus on the Good Things in Life
The Gratitude Journal for Kids is a thoughtful and engaging journal that helps children reflect on positive moments, kind actions, and what they are thankful for. With a mix of…
Emotional Regulation Tools Booklet – A Practical Resource for Children
The Emotional Regulation Tools booklet is a hands-on resource designed to help children and young people understand, express, and manage their emotions. Through interactive worksheets, creative activities, and calming strategies,…
Anger Self-Assessment Questionnaire for Adults
The Personal Anger Assessment is a reflective tool designed to help individuals understand how they experience and manage anger in their daily lives. Using 12 hypothetical scenarios, this assessment provides…
Young carers – assessment tools
The Manual below contains two instruments for the assessment of caring: The Multidimensional Assessment of Caring Activities (MACA-YC18) is a questionnaire (an 18-item self-report measure) that can be used to…
Free Mental Health Conversation Cards for Teens
The Mental Health Conversation Cards for Teens is a free, printable PDF toolkit created to support young people in exploring their thoughts, feelings, and everyday challenges. With simple, open-ended questions,…