The teen relationship workbook

The “When Your Brother or Sister Has Cancer: A Guide for Teens,” is a resource provided by the U.S. Department of Health and Human Services, National Institutes of Health. It…

Cognitive Behavioural Therapy for Dummies by Rob Willson and Rhena Branch is a practical and accessible introduction to Cognitive Behavioural Therapy (CBT). It provides an in-depth look at how CBT…

The Mental Health Widgit Symbols Flashcards set is a collection of visual communication symbols designed to help individuals express their emotions, thoughts, and mental health needs. Using Widgit’s accessible symbol-based…

My Stress Bucket – Diagram and Worksheets for Children is a free, printable resource that helps children understand how stress builds up and how to manage it in healthy ways….

This resource offers a comprehensive collection of 104 fun and interactive activities designed to foster emotional growth, build social skills, and promote self-discovery. Targeted at groups and individuals, these activities…