Other Free Resources You Might Like
DAST: Drug Abuse Screening Test
DAST: Drug Abuse Screening TestThe Drug Abuse Screening Test (DAST-10) is a concise screening tool used to assess drug use within the past 12 months. It consists of 10 items…
Keeping your cool: Advice for parents on managing stress and anger booklet
The ‘Keeping your cool: Advice for parents on managing stress and anger’ booklet from the NSPCC is designed to help parents manage stress and anger in order to prevent harming…
Your Brilliant Brain: A Book for Children/Teens about Complex Childhood Trauma
“Your Brilliant Brain: A Book about Complex Childhood Trauma” is an enlightening, beautifully illustrated book designed to help children understand the effects of complex childhood trauma on their brain and…
Obsessive Compulsive Disorder: A Young Person’s Self Help Guide
“Obsessive Compulsive Disorder: A Young Person’s Self Help Guide” is a valuable resource designed to assist young individuals in understanding and managing their worries related to Obsessive Compulsive Disorder (OCD)….
Understanding anxiety and panic attacks booklet
This booklet is aimed at anyone who experiences anxiety. It looks into the causes of anxiety, its effects and what to do to reduce it to a manageable level. It also…