Free Feelings Wheel Chart for Teens, Young People and Adults
This Feelings Wheel printable poster PDF is a visual emotion wheel chart that helps teenagers, young people and adults recognise, understand and describe their emotions more clearly. The wheel expands…
Free ‘Let’s Talk About Mental Health’: A Parent’s Toolkit for Wellbeing
This is a 25-page illustrated toolkit created by 2Simple to equip parents with strategies for supporting children’s mental health and emotional wellbeing. It is divided into sections based on age…
Kindness in Action Board Game for Children to Print
Children can practise kind words, fair choices and repair after conflict while moving around a simple printable board game. The board is designed around kindness in action, with child-friendly question…
Free PTSD Workbook: A Journey to Resilience and Beyond – Trauma Recovery Workbook for Adults and Therapists
The PTSD Workbook: A Journey to Resilience and Beyond is a comprehensive trauma recovery workbook designed to help adults understand and heal from Post-Traumatic Stress Disorder (PTSD) and other trauma-related…
What Is Stimming? – Free Printable PDF Poster
This free printable PDF explains what stimming is and why it is an important form of emotional regulation. It supports understanding of self-stimulatory behaviour and clearly states that stimming is…