My Coping Toolbox booklet (ages 6-12)

The purpose of this booklet is for children (ages 6 – 12) to learn skills and coping tools that can help them to selfregulate when there are challenges or difficult days.

There are a range of activities and exercises, including a ‘try and score’ section for children to identify what works well for them and what can support them.

Click here to view/download