Three Islands Activity guidance, template & record sheets
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Free Mental Health Conversation Cards for Teens
The Mental Health Conversation Cards for Teens is a free, printable PDF toolkit created to support young people in exploring their thoughts, feelings, and everyday challenges. With simple, open-ended questions,…
How Angry Am I? – Emotion Scale Cards for Kids and Teens
The How Angry Am I? Emotion Scale Pack is a visual tool designed to help kids and teenagers identify, express, and manage their emotions. It includes emotion scale cards, feelings…
Free Positive Affirmations Coloring Sheets Printables
Our “Positive Affirmation & Motivational Coloring Sheets” offer a distinctive blend of artistic engagement and mental enrichment, designed to nurture mindfulness, alleviate anxiety, and promote relaxation. This coloring booklet is…
Understanding and Managing Anger – A Mental Health Workbook for Young Teens
Understanding and Managing Anger is a printable, therapist-informed workbook designed to help young people aged 12–15 better understand their anger, recognize emotional triggers, and develop effective strategies for emotional regulation….
Interrupting Social Skills – A Resource for Teaching Patience and Communication
Interrupting and Blurting Out: A Social Skills Resource for Kids This Interrupting and Blurting Out resource is designed to help children understand why interrupting conversations can be frustrating for others…