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Coping with Stress Information Sheet
The Coping with Stress Information Sheet by the Centre for Clinical Interventions provides practical tips and insights to help individuals identify and manage stress effectively. This resource is designed to…
My body is mine – A coloring & read-with-me book for safety smart kids
This illustrated book teaches pre-schoolers body safety and abuse prevention in simple terms. It introduces private body parts, rules around touching, and consent. Scenarios explain appropriate touching by caregivers or…
County Lines: Information for Parents Booklet
This booklet is specifically designed for parents, aiming to equip them with valuable knowledge about county lines and criminal exploitation, as well as the warning signs that their child may…
Mood Crew: Tools for Understanding Emotions age 4-10 (Worbook & Activities)
This free enaging educational program, designed for children aged 4 to 10, helps adults initiate positive conversations about feelings. Created by the Depression and Bipolar Support Alliance (DBSA), the Mood…
Personal suicide safety plan
The “Keeping Myself Safe” worksheet is a comprehensive and detailed guide for individuals experiencing suicidal thoughts. It aims to assist in recognizing and managing these thoughts through a carefully structured…