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TF-CBT Triangle of Life – Mobile game app
This free app, which is based on Trauma-Focused Cognitive Behavioural Therapy, has been designed to support traumatised children (aged 8-12) to heal by helping them better understand their thoughts, feelings…
Cognitive Behavioural Therapy for Dummies – A Comprehensive Guide to CBT Techniques
Cognitive Behavioural Therapy for Dummies by Rob Willson and Rhena Branch is a practical and accessible introduction to Cognitive Behavioural Therapy (CBT). It provides an in-depth look at how CBT…
Ice Breaker Cards for Children – Printable Getting to Know You Questions
Ice Breaker Cards for Children – Getting to Know You is a free printable resource created to help children express themselves, connect with others, and develop essential communication and emotional…
Processing Speed Difficulties in Children Free Printable PDF
This clear and practical printable PDF guide explains processing speed difficulties in children and how they can affect learning, behaviour and everyday functioning. It helps adults understand why some children…
How to manage stress booklet
The booklet provides comprehensive information on stress, its causes, impacts, and ways to manage it. It covers the nature of stress as the reaction when we feel threatened or overwhelmed….