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Feeling Angry? Take a Calm Tip – A Tear-Off Poster for Children
Feeling Angry? Take a Calm Tip is a free printable tear-off poster designed to help children and young people manage big feelings like anger or frustration. Each tear-off slip includes…
Big Feelings Come and Go Storybook
The “Big Feelings Come and Go Storybook” is a valuable resource developed by the Canadian Centre for Child Protection to help children navigate their emotions and develop essential self-regulation skills….
Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (free book)
“Mindfulness for Teen Worry” is a valuable book offering quick and easy mindfulness strategies to help teenagers overcome anxiety, worry, and stress. Written by a clinical psychologist, this book provides…
Understanding schizophrenia booklet
This booklet explains what schizophrenia is, its causes and how it is treated. It also offers practical suggestions for self-help, and information for friends and family. Contents What is schizophrenia? What causes schizophrenia?…
How to Support a Child Experiencing Exam Stress: One-page Guidance
This resource is a valuable guide that aims to assist individuals, particularly parents, caregivers, and professionals, in understanding and providing support to children who are experiencing exam stress. Experiencing worry…