There’s a Spider in my Hair: Storybook Promoting Children’s Well-being and Safety
This children’s book is designed to help young children aged 3-6, along with their parents, carers, and educators, talk about important concepts of wellbeing and safety. The story features two…
Managing Depression – A Facilitator’s Guide for Women Living with Depression During Pregnancy, After Delivery and Beyond – Facilitator’s Guide
The Managing Depression Facilitator’s Guide provides instructions and materials for delivering five 2-hour group sessions to support women experiencing perinatal depression. Sessions cover understanding depression, reactivating life, thinking realistically, solving…
Free ‘Stopping the Pain: A Workbook for Teens Who Self-Injure’
“Stopping the Pain: A Workbook for Teens Who Self-Injure” is a valuable resource designed to help teenagers struggling with self-injury. Divided into sections, it offers a series of activities that…
Booklet: Information for men who are concerned about their behaviour towards their female partners
The booklet aims to support men using violence or abuse towards female partners or ex-partners to change their behaviour. It takes a direct yet compassionate approach to spur self-reflection on…
Relax like a cat: Relaxation Exercise for Children
“Relax Like a Cat” is a vibrant and engaging booklet designed to teach young children relaxation exercises. The booklet focuses on two techniques: controlled breathing and muscle relaxation. Through the…