The book guides readers through ways to recognise and deal with the underlying causes of anger at work, in relationships and in their personal life – and teaches them how to stay positive in spite of all the stresses and strains life throws their way….
This 24-page booklet contains information and worksheets helping readers: Recognise whether they may be experiencing anger problems. Understand what anger is, what causes it and what keeps it going. Find ways to understand, manage or overcome their anger. Click here to view/download
You may find this resource helpful if you are setting up a group to teach young people skills needed for aggression control. The resource outlines 8 group sessions which cover the following topics: Introduction to program Overview how anger works Identifying anger trigger & behavioural…
This booklet helps parents identify the stress and anger points in their life that may get in the way of good parenting, and encourage them to find ways of coping with these. It will also help them to think more carefully about your child’s feelings….
This workbook is for young people 12 and younger who express their anger in ways that harm others, themselves, animals, and personal property. The workbook is especially helpful for children who have experienced complex trauma and are hurt, angry, and bereft as a result. Adults…
This workbook is for young people 13 and older who express their anger in ways that harm others, themselves, animals, and personal property. The workbook is especially helpful for children who have experienced complex trauma and are hurt, angry, and bereft as a result. Adults…
Many people have trouble managing their anger. This is for anyone who wants to learn how to deal with it in a constructive and healthy way. It is also for anyone with a friend or family member who has problems with anger.
The sheet contains twelve cards with pictures and ideas for healthy anger management techniques that’s appropriate for kids. Teach children and practise with them to control their anger using these bright and fun anger management skill cards.