101 Healing Stories for Kids and Teens (free book)
Our Family Is Thankful For Printable Gratitude PDF
At home around the dinner table, in a family support session, or during a calm school wellbeing activity, this printable gratitude poster can help children and adults notice the small…
Zoe and Molly Online – Comic book about online sexual exploitation (ages 9–10)
This comic book, developed by Canadian Centre for Child Protection, is based on a true case submitted to Cybertip.ca – Canada’s national tipline to report the online sexual exploitation of…
Free Social Anxiety CBT Worksheets and Handouts Collection
Support for recognising social anxiety symptoms, reducing avoidance and practising CBT skills is gathered here for adults, older teenagers and the practitioners helping them. The printable social anxiety PDFs cover…
My Wellbeing Check – Reflection Worksheet for Children and Young People
My Wellbeing Check is a practical reflection worksheet that helps children and young people look at different areas of their wellbeing and identify small, realistic changes that could help them…
People Pleasing – Mental Health And Wellbeing Poster For Adults And Teens
Everyday reflection on boundaries can be easier when people have a clear, reassuring visual prompt in front of them. The poster focuses on people pleasing, reminding readers that wanting others…