“Catch a Falling Star” is a storybook designed to provide support and understanding for children with a mental illness. The story revolves around a young boy named Fish, who begins to experience overwhelming feelings of anxiety and confusion. His mind feels busy and noisy, leading to fear and heightened discomfort, especially when he attends school. Recognising the importance of seeking help, Fish meets a character named Iris the Dragon, who guides him through techniques to relax and cope with his symptoms.
Through the journey of Fish, “Catch a Falling Star” sheds light on the emotional and social challenges that can be considered “red flags” in a child’s development. It aims to create awareness and foster empathy among young readers, helping them understand that mental health struggles are common and deserving of support and compassion.
The book emphasises the significance of reaching out to trusted adults, such as parents and doctors, who can provide guidance and assistance in managing mental health concerns. It aims to empower children by teaching them techniques to relax and cope with their symptoms, promoting a sense of control and resilience.
FREE DOWNLOAD OF CATCH A FALLING STAR – STORYBOOK FOR CHILDREN WITH A MENTAL ILLNESS:
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