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Unworry Pack: Activity Workbook for Children to Calm and Distract
The Unworry Pack by Usborne is a collection of calming and mindful activities designed to help children and adults manage stress, anxiety, and everyday worries. Filled with interactive exercises, creative…
Autism, My Sibling, and Me – colorful workbook (for young sibling)
“Autism, My Sibling, and Me” is a colorful workbook specifically designed to engage and support young children who have a sibling with autism. Filled with vibrant illustrations and cartoon characters,…
Window of Tolerance for Children & Teens – Emotional Regulation & Mental Health Resource
This free, printable PDF Window of Tolerance information sheet helps kids and young people understand and manage their emotions, stress, and reactions. Using simple explanations and clear visuals, the resource…
Christmas and Anxiety Workbook
This is a 30-page illustrated workbook providing tips and activities for managing anxiety around Christmas time. Some key points: It explains common reasons for increased anxiety during the holidays, like…
Build Me “Emotions” Teacher Guide – Lego Therapy
The Build Me “Emotions” Teacher Guide is an engaging educational tool designed by LEGO Education to help preschool children explore emotions, build empathy, and develop social skills. Through interactive activities…