Free download CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
The Story of Jay (CSE video for teens)
This animated video – about a minute and a half long – tells the hypothetical story of a young person’s sexual exploitation by a man named “Jay,” describing the grooming…
Free Self-Esteem, Confidence and Emotional Wellbeing Worksheets for Children and Teens
Things That Make Me Smile Worksheet This PDF is a wellbeing and mental health resource designed for children, young people, and families. It helps users identify positive memories, supportive people,…
I Have ADHD, Please Know This: Poster
I Have ADHD, Please Know This is a free printable PDF poster that explains ADHD in a clear, respectful, and child-centred way. It helps adults understand how children and young…
Why a TEEN can’t calm down on command: Information sheet
“Why A Teen Cannot Calm Down on Command” is a free printable poster that explains what happens in a teenager’s body and brain when adults tell them to calm down….
Box of Forgiveness Activity Worksheet
This Box of Forgiveness printable PDF is a simple but meaningful emotional wellbeing activity designed for children, teenagers and adults who need support with letting go of difficult feelings. The…