Mindfulness, relaxation & yoga videos for kids
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Keeping Teens Safe from Online Sexual Exploitation (Guide for parents)
The resource is a 20-page guide from the Canadian Centre for Child Protection about keeping teens safe from online sexual exploitation. It covers topics like the risks of online chat,…
Connie’s Kindness Challenge: Activity Pack for Children
“Connie’s Kindness Challenge Activity Pack” is a comprehensive and interactive resource designed to teach children about kindness and empathy. The pack features Connie the Caterpillar, a relatable and engaging character,…
My Daily Wins Tracker – A Children’s Journal for Motivation, Growth, and Confidence
My Daily Wins is a fun and easy-to-use resource designed to help children and teens recognise their daily achievements, no matter how small. By tracking successes each day, this tool…
Free Once I Was Very Very Scared Children’s Trauma Storybook PDF
Everyday conversations about fear, worry and upsetting experiences can be difficult with young children, especially when they do not yet have the words to explain what has happened inside them….
Free CBT Self-Esteem Handouts Collection for Adults
In everyday counselling, wellbeing check-ins, therapy homework and personal reflection, printable self-esteem worksheets can make it easier to talk about low confidence, self-worth, negative self-talk and the habits that keep…