Mindfulness, relaxation & yoga videos for kids
Other Free Resources You Might Like
Lucy and the Boy (Video – danger about online sharing)
An educational video (1 minute long) which depicts the dangers of kids sharing on social media. It is aimed at parents of children aged 8- to 12-years-old to emphasise the…
Mighty Moe: An Anxiety Workbook for Children
“Mighty Moe: An Anxiety Workbook for Children” is a comprehensive 79-page workbook designed to help children understand and manage anxiety. The book includes a relatable story that explains anxiety in…
Me, my kids and my Ex: Forming a workable relationship for the benefit of your children (activity booklet)
The’ Me, my kids and my Ex: Forming a workable relationship for the benefit of your children’ booklet provides practical tips and advice for separated parents to help build a…
Post-natal Depression Self Help Workbook: Gaining control of your life after having a baby
The Post-natal Depression Self Help Workbook is a valuable resource for women who are experiencing mild to moderate depression during or after pregnancy, as well as those recovering from severe…
The Bear Cards Feelings: Emotion Recognition and Communication Tool for Children
“The Bear Cards” booklet is a comprehensive resource designed to help children and adults explore and communicate their feelings effectively. This guide is especially beneficial for therapists, educators, and parents….