How to manage stress booklet
The booklet provides comprehensive information on stress, its causes, impacts, and ways to manage it. It covers the nature of stress as the reaction when we feel threatened or overwhelmed….
Edinburgh Postnatal Depression Scale (EPDS) in 37 Languages
The Edinburgh Postnatal Depression Scale (EPDS) is a free and widely recognised self-report questionnaire designed to screen for postnatal and antenatal depression. It consists of 10 statements that assess depressive…
Managing self-harm: A young person’s guide to understanding and coping with self-harm
Managing self-harm: A young person’s guide to understanding and coping with self-harm is a comprehensive workbook designed to support individuals who have engaged in self-harming behaviors as a way to…
Social Workers’ Conversation Cards for Children: Since Last Time I Saw You
These free printable Since Last Time I Saw You Conversation Cards are a PDF resource created as part of a social work toolkit for direct work with children. These child-friendly cards…
Understanding mental health problems booklet
This booklet is an introduction to the most common mental health problems, explaining what they are, their possible causes and what help is available. It is written for people who have…