The 7 Habits of Highly Effective Teens by Sean Covey is a bestselling self-help book for teens that teaches powerful habits to improve mental wellbeing, confidence, decision-making, time management, and emotional resilience. Based on the well-known principles of The 7 Habits of Highly Effective People, this teenage version is written in a fun, engaging and relatable style, helping young people build strong habits and take control of their lives.
Each habit is clearly explained with real-life examples, stories from teens, and practical exercises. The book guides teenagers through positive thinking, goal setting, self-leadership, peer relationships, and communication skills. It is packed with motivational quotes, illustrations, and step-by-step actions that make it easy to understand and apply.
The 7 habits teens will learn include:
Be Proactive – Take responsibility for your actions
Begin with the End in Mind – Set clear goals and values
Put First Things First – Learn how to prioritise what matters
Think Win-Win – Build positive relationships with others
Seek First to Understand, Then to Be Understood – Improve listening and empathy
Synergise – Learn teamwork and collaboration
Sharpen the Saw – Take care of your mental, physical, and emotional health
Perfect for:
Teenagers and young adults looking to develop life skills and confidence
Parents, teachers and youth mentors supporting teen personal development
Classroom learning, PSHE lessons, youth groups and wellbeing programmes
Teenagers dealing with peer pressure, anxiety, stress, or life transitions
Whether your teenager wants to feel more confident, manage school stress, improve relationships, or make better choices, this book offers a clear, practical framework for growing into a successful and resilient young person.
