The Anger Workbook for Teens Activities to Help You Deal with Anger and Frustrations

This is a 4-page advice sheet for parents and carers on managing school anxiety in children and young people. The key points are: Maintain good communication with the school and…

This is a 25-page illustrated toolkit created by 2Simple to equip parents with strategies for supporting children’s mental health and emotional wellbeing. It is divided into sections based on age…

Zones of Regulation – Inside Out Edition is a free, printable resource that helps children understand their emotions by linking feelings, body clues, and actions. Using clear visuals and simple…

The Manual below contains two instruments for the assessment of caring: The Multidimensional Assessment of Caring Activities (MACA-YC18) is a questionnaire (an 18-item self-report measure) that can be used to…

The Teen Mega Emotions Super Bundle is a comprehensive, evidence-based resource designed to help teenagers understand, manage, and express their emotions in healthy, confident ways. Developed by Mindfulmazing, this printable…