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Multidimensional Scale of Perceived Social Support (MSPSS)
The Multidimensional Scale of Perceived Social Support (MSPSS) is a self-report questionnaire designed to measure an individual’s perceptions of social support adequacy from three sources: family, friends, and a significant…
Window of Capacity Poster for Emotional Regulation
Parents, carers, teachers, therapists and support workers can use this Window of Capacity poster to help children, teenagers and adults recognise when stress feels manageable, overwhelming or shut down. It…
Theory of Mind Explanation for Children and Families
Theory of mind, perspective taking and false belief understanding are set out in a simple visual format for children, parents, carers, teachers, SEN staff and practitioners. It covers how children…
What Would I Say to a Friend? Free CBT Worksheet
What Would I Say to a Friend? is a free printable PDF worksheet designed to support young people and adults with negative self talk, anxiety, low mood, and overwhelming thoughts….
Free Printable Feelings Cards for Kids – Emotional Literacy & Direct Work Tool for Social Workers
The Feelings Cards for Kids are a free, printable PDF resource designed to help children recognise, understand, and talk about their emotions in a clear and engaging way. Each card…